Our Mental Health First Aid Modules offer a comprehensive guide to understanding and providing support to individuals experiencing mental health issues. Our modules are designed to equip you with essential knowledge and skills that will enable you to effectively recognise the signs and symptoms of various mental health problems, offer appropriate assistance, and direct those in need towards professional help. By completing these modules, you’ll join a growing community of mental health first aiders who are committed to breaking the stigma surrounding mental health and fostering a more understanding and supportive environment.

In this section, you’ll find a range of modules covering critical topics, such as understanding mental health problems, developing effective listening skills, and addressing specific concerns like depression, anxiety, suicide intervention, and substance abuse. Each module is thoughtfully designed to provide you with practical tools and strategies that can be applied in real-life situations. As you progress through the modules, you’ll build a solid foundation in mental health first aid, empowering you to make a positive difference in the lives of those who may be struggling with mental health challenges.