Skip to main content
Bridge the Gap : Be the Lifeline in Your Community

Why should I become a Mental Health First Aider?

Introduction: Mental Health First Aid

Are you ready to make a lasting impact in your community and be a catalyst for positive change? Embrace the call to become a Mental Health First Aider (MHFA) and embark on a journey that extends far beyond a simple skill set. By championing mental wellness, you’ll empower yourself and ignite a spark of hope in those who need it the most.With MHFA training, you’ll join a growing movement of advocates working together to create a more inclusive, compassionate, and mentally healthy world for all.

Unlock your potential as a beacon of support, and join the ranks of compassionate individuals who are transforming lives through empathy and understanding. By becoming a Mental Health First Aider, you’ll be equipped with invaluable tools to identify, respond, and navigate mental health crises, creating a profound ripple effect within your community. Don’t just be a bystander; take the leap and make a difference today!

Section 1: The Role of Mental Health First Aiders

Mental Health First Aiders are individuals who have received training to identify, understand, and respond to signs of mental health problems in others. They are not mental health professionals, but rather laypeople equipped with the knowledge and skills to provide initial support and guidance. Some of the primary roles of a Mental Health First Aider include:

Recognising the signs and symptoms of mental health issues: Mental Health First Aiders are trained to identify early warning signs of mental health problems, such as changes in behaviour, mood, or social interaction. This early recognition can lead to timely intervention and support, potentially preventing the situation from escalating.

Providing initial support: Mental Health First Aiders are equipped to offer reassurance, empathy, and understanding to those experiencing mental health challenges. They can provide a safe space for individuals to express their feelings and concerns without judgment, helping to alleviate distress and anxiety.

Referring to appropriate professional help: Mental Health First Aiders are knowledgeable about available mental health resources and can guide individuals towards professional help when necessary. This support can help to ensure that those in need receive appropriate care and assistance.

Section 2: Benefits of Becoming a Mental Health First Aider


Confidence Boost

Enhance your self-assurance in recognising and responding to mental health challenges, making a real difference in people's lives.

Stigma Reduction

Break down barriers by fostering open and empathetic conversations, creating a more inclusive and understanding environment.

Improved Communication

Develop better listening and communication skills, deepening connections with friends, family, and colleagues.

Early Intervention

Spot the warning signs of mental health struggles, providing support before issues escalate.

Enhanced Emotional Intelligence

Grow your emotional intelligence, empathy, and self-awareness, enriching your personal and professional life.

Career Advancement

Stand out to employers with your commitment to mental health awareness, boosting your career prospects and professional development.

Community Impact

Contribute to building a more resilient and supportive community as a reliable and well-informed mental health resource.

Lifesaving Potential

Gain the skills to recognise and respond to suicidal thoughts and behaviours, potentially saving lives.

Support Network Expansion

Connect with like-minded individuals, joining a growing movement of mental health advocates dedicated to creating a mentally healthy society.

Section 3 : Impact your Community. Become a Community Asset.

Mental Health First Aid has the potential to create a significant positive impact on communities by addressing mental health issues at their early stages and promoting a supportive environment for those affected. Some of the key ways in which Mental Health First Aid can benefit communities include:

Reducing stigma

Mental Health First Aid training helps to dispel myths and misconceptions about mental health, promoting a more accurate understanding of these issues. This can contribute to reducing the stigma surrounding mental health, encouraging individuals to seek help when needed and fostering a more empathetic and supportive community.

Enhancing early intervention

Mental Health First Aiders are trained to recognise the early signs of mental health issues, allowing them to provide support before the situation worsens. This early intervention can lead to more positive outcomes for those affected, reducing the need for more intensive care and support down the line.

Improving access to professional help

By connecting individuals with appropriate mental health resources and services, Mental Health First Aiders can help to ensure that those in need receive the professional assistance they require. This can lead to more effective treatment and recovery, improving the overall mental health of the community.

Building a more resilient community

Mental Health First Aiders contribute to the development of a supportive and understanding community where individuals feel comfortable discussing their mental health challenges and seeking help. This supportive environment can enhance the overall resilience and well-being of the community, allowing individuals to better cope with life's challenges.

Section 4 : Mental Health First Aid Works in a Variety of Settings

The role of Mental Health First Aiders is critical in a variety of settings, from workplaces and schools to community organisations and beyond. In each of these environments, Mental Health First Aiders can play a crucial role in providing support and assistance to those in need:


Mental health issues can significantly impact productivity, employee engagement, and overall workplace satisfaction. Mental Health First Aiders can help to create a supportive environment that addresses mental health concerns, reducing the stigma surrounding these issues and encouraging employees to seek help when needed.


Mental Health First Aiders can play a crucial role in supporting the well-being of students, who may face a variety of stressors and challenges during their educational journey. By providing support and guidance, Mental Health First Aiders can help to promote a positive school environment that prioritises the mental health of all students.

Community organisations

Community organisations can benefit greatly from the presence of Mental Health First Aiders, who can provide support to members experiencing mental health issues. This can help to create a more inclusive and understanding environment, promoting the overall well-being of the community

Mental Health First Aid is Delivered to Groups of 8-16.
You can Advocate for it in your Workplace or Organisation.
Get in touch & We’ll help on your path to becoming a Mental Health First Aider

Ready to find out more? Contact Us Today

Why Train with Green Ribbons?

Unraveling the Threads of Mental Well-being

Green Ribbons is dedicated to delivering high-quality Mental Health First Aid training in Scotland, empowering individuals to recognise mental health challenges, provide support, and foster a culture of empathy and understanding. By tying together knowledge, empathy, and resilience our accessible mental health training promotes understanding, reduces stigma, and enables individuals, businesses and communities to prioritise mental well-being. Everyone benefits from Mental Health Awareness Training

Our Experience
  • 30 Years working within the Mental Health sector
  • Experience across a range of Third-Sector Organisations
Our Specialties
  • Scotland’s Mental Health First Aid (SMHFA)
  • Tailored SMHFA Training
  • Individual Mental Health Awareness Modules
  • One-to-one Training & Coaching
Our Approach
  • Empathy & compassion
  • Inclusive
  • Evidence-based and up-to-date
Our Areas
  • Moray
  • Highland
  • Aberdeenshire
  • Aberdeen City
  • …across Scotland

07726 780800


Call us for an Informal chat about Scotland’s Mental Health First Aid and Mental Health Awareness Training

  • We can discuss how SMHFA can benefit your organisation and explore options



Message us on your preferred Social Media Platform:


  • Facebook: @GreenRibbonsHQ
  • Twitter: @GreenRibbonsHQ
  • Instagram: @GreenRibbonsHQ

Ready to reap the rewards of Mental Health Training? Contact us today for an informal chat about promoting mental wellbeing in your workplace

Get in Touch

    Off On
    Quiz This Page
    Why Should I Become a Mental Health First Aider
    What is one of the primary roles of a Mental Health First Aider?
    What is another role of a Mental Health First Aider in providing support to someone experiencing mental health challenges?
    What is the role of a Mental Health First Aider in connecting individuals to professional help?
    Which of these is a benefit of becoming a Mental Health First Aider?
    What is one of the benefits of Mental Health First Aid training in relation to mental health stigma?
    What skill can be improved by becoming a Mental Health First Aider?
    What advantage does a Mental Health First Aider provide in addressing mental health struggles?
    Which of the following is NOT a reason to undertake mental health awareness training?
    Which audience is this training designed for?
    Check Answers
    Review Answers