Modules
Anxiety
A three-hour module exploring anxiety, common signs and triggers, practical coping approaches and ways to support someone who may be struggling.
3 hours 8–16 people
View course
Broad mental health awareness is useful, but sometimes a team or organisation wants to explore a particular subject in more depth. Understanding common signs, experiences and misconceptions can make unfamiliar situations feel less daunting and help people respond more thoughtfully.
The training below looks at individual areas of mental health in a practical and accessible way. It is not about diagnosing people. The aim is to build understanding, challenge misconceptions and give participants greater confidence around conversations, support and routes to further help.
Training that may help
Training that may help
Modules
Depression
A three-hour module exploring depression, common signs and misconceptions, supportive conversations and ways to help someone find appropriate support.
3 hours 8–16 people
View course
Modules
Psychosis
A three-hour module exploring psychosis, common signs and misconceptions, supportive communication, safety and routes to appropriate help.
3 hours 8–16 people
View course
Modules
Self-harm
A three-hour module exploring self-harm, common signs and misconceptions, supportive conversations, safety and routes to appropriate help.
3 hours 8–16 people
View course
Not sure where to start?
Talk to us about training
Talk to us about training
Tell us what you would like the training to help with and we can talk through the options.
