Modules
Anxiety
Understand how anxiety can affect people, recognise when someone may be struggling and feel more confident offering practical, supportive help.
3 hours 8–20 people
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Broad mental health awareness is useful, but sometimes a team or organisation wants to explore a particular subject in more depth. Understanding common signs, experiences and misconceptions can make unfamiliar situations feel less daunting and help people respond more thoughtfully.
The training below looks at individual areas of mental health in a practical and accessible way. It is not about diagnosing people. The aim is to build understanding, challenge misconceptions and give participants greater confidence around conversations, support and routes to further help.
Training that may help
Training that may help
Modules
Depression
Recognise how depression can affect everyday life, challenge common misconceptions and feel more confident starting a supportive conversation.
3 hours 8–20 people
View course
Modules
Self-harm
Understand self-harm with less fear and judgement, recognise when someone may be struggling and feel more confident starting a supportive conversation.
3 hours 8–20 people
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Modules
Psychosis
Understand psychosis more clearly, challenge common fears and misconceptions and feel more confident responding calmly when someone may need support.
3 hours 8–20 people
View course
Not sure where to start?
Talk to us about training
Talk to us about training
Tell us what you would like the training to help with and we can talk through the options.
