Modules
Anxiety
A three-hour module exploring anxiety, common signs and triggers, practical coping approaches and ways to support someone who may be struggling.
3 hours 8–16 people
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A supportive environment is not created by one policy, one training session or expecting a few people to become mental health experts. It grows through everyday behaviours: how people talk about mental health, how managers and colleagues respond when someone is struggling, and whether asking for support feels acceptable.
Training can provide part of that foundation. It can help people develop shared understanding, challenge unhelpful assumptions and become more confident having conversations about mental health. The courses below approach that from different angles, allowing organisations to choose training that reflects the needs of their people and setting.
Training that may help
Training that may help
Modules
Listening Skills
A three-hour module developing practical listening skills for more confident, respectful and supportive mental health conversations.
3 hours 8–16 people
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Modules
Recovery
A three-hour module exploring what mental health recovery can mean, the role of hope and self-determination, and practical ways to support someone without taking over.
3 hours 8–16 people
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Tailored Training
Scotland’s Mental Health First Aid for Community Groups
Practical mental health first aid for people who may be the first to notice when someone in their community is struggling.
12 hours 8–16 people
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Tailored Training
Scotland’s Mental Health First Aid for Farming
SMHFA shaped around farming life, including isolation, long hours and the pressures that can make asking for help harder.
12 hours 8–16 people
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Tailored Training
Scotland’s Mental Health First Aid for Firefighters
SMHFA for fire and rescue teams, reflecting high-pressure work, difficult incidents and the culture of coping that can surround emergency services.
12 hours 8–16 people
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Tailored Training
Scotland’s Mental Health First Aid for Gamekeepers
Mental health first aid grounded in gamekeeping and estate life, where isolation, responsibility and self-reliance can shape how support happens.
12 hours 8–16 people
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Tailored Training
Scotland’s Mental Health First Aid for Vets
SMHFA adapted for veterinary teams, reflecting the emotional demands, difficult conversations and professional pressures of veterinary work.
12 hours 8–16 people
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Not sure where to start?
Talk to us about training
Talk to us about training
Tell us what you would like the training to help with and we can talk through the options.
